You'll find lower-fat and lower-calorie versions of casseroles, soups, stews, wrap, salads and more among our favorite healthy dinner options.

1. Cilantro Cauliflower "Rice"

This nutritious alternative to rice is a tasty side dish for Mexican meals. Try it in a burrito with refried black beans, cheddar cheese and assorted toppers. Full recipe here

2. Blackened Chicken with Avocado Salsa

A zesty fresh salsa tops flavorful chicken breast. A little bit of creamy avocado goes a long way to making the dish taste more indulgent than it really is. Full recipe here

3. Baked Ratatouille Sausage Penne

What's the secret to keeping this pasta casserole as healthy as it is cozy? Lean turkey sausage, whole wheat pasta and just a sprinkling of cheese. Full recipe here

4.  Oven-Fried Parmesan Chicken

Think this is loaded in fat and calories? Think again! Herb bread crumbs and Parmesan cheese make the coating on this oven-baked dish extra tasty. Full recipe here

5. Sesame Orange Beef

This Asian-style stir-fry is loaded with sweet, orange-y flavor and can be on the table in less than 30 minutes. Full recipe here

5 Healthy Dinner Recipes

You'll find lower-fat and lower-calorie versions of casseroles, soups, stews, wrap, salads and more among our favorite healthy dinner options.

1. Cilantro Cauliflower "Rice"

This nutritious alternative to rice is a tasty side dish for Mexican meals. Try it in a burrito with refried black beans, cheddar cheese and assorted toppers. Full recipe here

2. Blackened Chicken with Avocado Salsa

A zesty fresh salsa tops flavorful chicken breast. A little bit of creamy avocado goes a long way to making the dish taste more indulgent than it really is. Full recipe here

3. Baked Ratatouille Sausage Penne

What's the secret to keeping this pasta casserole as healthy as it is cozy? Lean turkey sausage, whole wheat pasta and just a sprinkling of cheese. Full recipe here

4.  Oven-Fried Parmesan Chicken

Think this is loaded in fat and calories? Think again! Herb bread crumbs and Parmesan cheese make the coating on this oven-baked dish extra tasty. Full recipe here

5. Sesame Orange Beef

This Asian-style stir-fry is loaded with sweet, orange-y flavor and can be on the table in less than 30 minutes. Full recipe here

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